Meet Our Doctor: Dr. Taruna Yadav

Meet Our Doctor: Dr. Taruna Yadav

Empowering Holistic Health Through Ayurveda in Sydney

At the heart of the Ayurvedic Wellness Centre in Bondi Junction is a compassionate and deeply knowledgeable healer: Dr. Taruna Yadav. With over two decades of experience and a diverse background in Ayurvedic medicine, nutrition, detox, yoga, and women’s health, Dr. Taruna brings the true essence of traditional Indian Ayurveda to Australia.

As a registered Ayurvedic practitioner with the Australasian Association of Ayurveda (AAA)—membership number P168.16—Dr. Taruna continues to uplift and transform the lives of many through her warm, intuitive, and highly personalised approach to health.

A Journey Rooted in Tradition and Knowledge

Dr. Taruna Yadav holds a Bachelor of Ayurvedic Medicine & Surgery (B.A.M.S.) from the prestigious Maharishi Dayanand University in India, one of the most respected institutions for classical Ayurvedic studies. Her educational journey didn’t stop there. She is a firm believer in blending the time-tested wisdom of Ayurveda with contemporary insights for holistic wellbeing.

Here are just a few of her other notable qualifications:

  • Yoga Diploma Certificate from Banaras Hindu University, India (2002)
  • Training in Panchakarma Detox from Maharishi Mahesh Yoga Ayur Centre, New Delhi
  • Masters in Food and Nutrition from Purvanchal University, India (2006)
  • Weight Loss Practitioner Diploma from the Medical Register of Australia, Westmead Hospital (2008)

This incredible combination of credentials allows Dr. Taruna to guide patients through not only Ayurvedic therapies but also practical diet, detox, and lifestyle transformations in a grounded, accessible way.

Specialisations: From Hormonal Balance to Detox

Dr. Taruna is known for her ability to treat a wide spectrum of health issues, always taking the whole person into account—body, mind, and spirit.

Her areas of expertise include:

  • Women’s Health & Menopause
  • Panchakarma Detox
  • Stress & Anxiety Management
  • Auto-Immune Conditions
  • Digestive Disorders & Pain Management
  • Diet and Nutrition

Patients often come to her feeling exhausted, imbalanced, and overwhelmed—and leave feeling empowered, lighter, and hopeful. Her gentle demeanour, deep listening skills, and intuitive diagnosis make consultations feel like a true healing experience.

Why an Ayurvedic Consultation is Life-Changing

In Ayurveda, a consultation is not just a diagnosis—it’s the beginning of your healing journey. Rather than targeting symptoms, Ayurvedic medicine focuses on identifying the root cause of imbalance and gently restoring harmony.

At the Ayurvedic Wellness Centre, your initial consultation with Dr. Taruna will involve a comprehensive, 360-degree health evaluation. It’s your opportunity to uncover what’s really going on in your body and how to reclaim your vitality.

What you can expect:

  • Pulse Diagnosis (Nadi Pariksha) – to assess organ function and energetic imbalances
  • Tongue Diagnosis – to detect the presence and location of toxins (ama)
  • Dosha Analysis – Vata (movement), Pitta (metabolism), and Kapha (structure)
  • Review of full health history and current lifestyle
  • Assessment of digestion, elimination, mental wellbeing, and energy levels

A Holistic Treatment Plan Just for You

Following your consultation, Dr. Taruna will recommend a personalised wellness plan, which may include:

  • Dietary changes according to your body constitution (Prakriti)
  • Herbal formulations for healing and detox
  • Panchakarma or other Ayurvedic body therapies
  • Lifestyle adjustments (daily routines, sleep, activity levels)
  • Breathing practices and meditation for stress release
  • Custom yoga or stretching recommendations

If needed, a Panchakarma program will be advised—a deep detox that removes long-standing toxins and rejuvenates your body at a cellular level. Dr. Taruna will create a safe, nourishing detox pathway that aligns with your unique state of health.

Making Ayurveda Accessible

We understand that starting something new can feel overwhelming, but with Dr. Taruna’s guidance, the journey becomes natural and inspiring. Consultations are available both in person at our clinic and via Zoom, making it easier for anyone across Australia to access traditional Ayurvedic care.

Consultation details:

  • Initial Consult (60 minutes): $ 150
  • Short Consult (30 minutes): $ 90
  • Health Fund Rebates may be available
  • Herbs are prescribed separately, based on your body’s needs

Most clients return for a follow-up consult after one month to review progress and make necessary adjustments.

What Patients Say

Many who’ve met Dr. Taruna describe her as warm, wise, and deeply invested in her patients’ wellbeing. Her ability to tune into a client’s emotional and physical state, combined with a precise understanding of Ayurvedic medicine, has helped countless individuals navigate life’s toughest health challenges—from menopause symptoms to autoimmune flare-ups and chronic fatigue.

Begin Your Healing Journey Today

Whether you are struggling with stress, feeling disconnected from your body, or simply want to optimise your health, a consultation with Dr. Taruna Yadav is a beautiful first step. Her experience, empathy, and mastery of Ayurveda make her a powerful guide on your path to holistic wellness.

Call us on (02) 9389 2581 to book your initial consultation with Dr. Taruna. Your body already knows how to heal—let Ayurveda show you the way.

 

Frequently Asked Questions (FAQs)

What is included in an Ayurvedic consultation?

You’ll receive a full health review, pulse and tongue diagnosis, dosha analysis, and a tailored treatment plan that includes dietary, herbal, and lifestyle recommendations.

Can I get a rebate from my health fund?

Some health funds offer rebates for Ayurvedic consultations. Please check with your provider to confirm.

How often should I see the Ayurvedic doctor?

We usually recommend a follow-up after one month to assess your progress. After that, visits can be scheduled as needed depending on your condition and goals.

What if I’m not sure what my dosha is?

That’s exactly what the consultation is for! Dr. Taruna will assess your dosha based on ancient diagnostic methods and tailor everything accordingly.

Is Ayurveda safe during pregnancy?

Yes, under the supervision of an experienced Ayurvedic doctor like Dr. Taruna, Ayurveda offers gentle and safe remedies to support both mother and baby.

How long before I see results?

Each body is different. Some clients feel better within days, while others see deeper transformation over a few weeks to months, especially with chronic conditions.

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