A multi-day hike requires endurance, whether you’re new or an old hand, regardless of the destination in mind, and it isn’t built overnight. When you set your sights on your … Read More
You can read the original article here: How to Build Your Hiking Endurance: A 6-Week Fitness Plan for First Timers on A Multi-Day Trek. Monkeys and Mountains | Hiking Tours and Adventures – Your Adventure Awaits: Kilimanjaro Trek & the Best Self-Guided Hikes in Europe: Tour du Mont Blanc, Dolomites Hiking Tours, Haute Route, Gran Paradiso, Cinque Terre, Croatia, Lycian Way and More