🧘‍♀️ As the countdown to International Yoga Day 2025 begins, today’s spotlight is on Shalabhasana — a simple yet powerful back-strengthening yoga pose. Known to boost digestion, ease back pain, and energize the body, this “Locust Pose” is your gateway to better posture and inner strength. 🌿 Join the “Yoga for One Earth, One Health” movement with Ayush Darpan Foundation and rediscover wellness — one pose at a time.
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